Arun Valley trek - 20 Days

arun valley trek
Arun Valley trek
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This region is blessed with an incredible diversity of natural beauty and culture. Arun valley trek is between two highest mountains, Everest and Makalu. You can see significant views of Mt. Everest, Makalu and numerous other mountains. Sherpa, Rai and Limbus are the main inhabitants of this region. You can walk up north of the Arun river to Sedua and Num, then cross Barun La (4110m) to the upper Barun khola valley for a close look at Makalu. You can put together an even wilder trek by crossing Sherpani col and west col into the upper Hongu valley. The highest point of this trek is Salpa Bhanjyang and from there you can also visit Hindu holy lake called Salpa Lake (3414m.).

Day 1
Arrive in Kathmandu International Airport.

Arrive in Kathmandu International Airport. Transfer to the hotel and stay overnight at hotel in Kathmandu.

Day 2
City sightseeing in and around Kathmandu valley

City sightseeing in and around Kathmandu valley (Kathmandu, Bhaktapur & Patan).Stay overnight at hotel in Kathmandu.

Day 3
Fly from Kathmandu to Birtatnagar

Fly from Kathmandu to Birtatnagar which takes about one hour and then drive by bus to Hille.

Day 4
Trek from Hille to Mongmaya Khola (1649m)

Trek from Hille to Mongmaya Khola (1649m)

Day 5
Trek from Mongmaya Khola to Surtibari

Trek from Mongmaya Khola to Surtibari

Day 6
Trek from Surtibari to Tumlingtar

Trek from Surtibari to Tumlingtar

Day 7
Trek from TumlingTar to Kartike

Trek from TumlingTar to Kartike

Day 8
Trek from Kartike to Gothey

Trek from Kartike to Gothey

Day 9
Trek from Gothey to Phedi (1680m)

Trek from Gothey to Phedi (1680m)

Day 10
Trek from Phedi to Gurase (2880m)

Trek from Phedi to Gurase (2880m)

Day 11
Trek from Gurase to Sanam

Trek from Gurase to Sanam

Day 12
Trek from Sanam to Bung (1900m)

Trek from Sanam to Bung (1900m)

Day 13
Trek from Bung to Gaikharka

Trek from Bung to Gaikharka

Day 14
Trek from Gaikharka to Vasme

Trek from Gaikharka to Vasme

Day 15
Trek from Vasme to Pangum (2850m)

Trek from Vasme to Pangum (2850m)

Day 16
Trek from Pagum to Painya (2730m)

Trek from Pagum to Painya (2730m)

Day 17
Trek from Painya to Lukla (2840m)

Trek from Painya to Lukla (2840m)

Day 18
Fly from Lukla to Kathmandu.

Fly from Lukla to Kathmandu.

Day 19
Recreation & shopping day in Kathmandu

Recreation & shopping day in Kathmandu. Stay overnight at hotel in Kathmandu.

Day 20
Final Departure

Transfer to the Airport for final departure (Fly out from Kathmandu).

Cost Includes

  • Airport pick-up and drop off services
  • A trekking guide
  • Porter/s (1 porter can carry two people's luggage up to 30 kilograms)
  • Entry permit for Langtang National Park
  • Trekkers' Information Management System(TIMS) card
  • All land transportation (from hotel to airport and from airport to hotel)
  • All meals 3 times a day (breakfast, lunch and dinner)
  • Accommodation in teahouses (lodges) during the trek
  • Necessary equipment such as sleeping bags, down jackets, etc.
  • Rescue Assistance
  • Insurance and equipment for the Nepali staff
  • First Aid kit
  • Flight ticket from Kathmandu to Lukla and from Lukla to Kathmandu for all articipants including Nepali staff
  • Airport tax at Kathmandu domestic airport and Lukla airport
  • Four nights hotel accommodation in Kathmandu on breakfast basis
  • One day city sightseeing in and around Kathmandu valley with tour guide and private vehicle
  • Entry fees while sightseeing in and around Kathmandu valley

Cost Excludes

  • Nature of personal expenses
  • Drinks, beverages, hot shower, etc.
  • Tips
  • Lunch and dinner in Kathmandu

You can send your inquiry via the form below.

Price From USD$0/person
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Trip Facts

  • Flight/Land Transportation
  • 1+
  • 2,880 m
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